For me, it's obviously worship but also sitting in silence. Oddly enough, one of my absolute favorite things in the world is driving in the car in complete silence! I am definitely not a person who has to have the radio blaring every time I get in the car. I fully enjoy the peaceful ride (especially if in the morning when on my way to work.) Sometimes I pray and sometimes I just let my mind wander freely while I travel to my destination. I've really come to enjoy the quiet over the last 8 or so years (I figure enjoy it before the kids because I'm sure it'll be rare after they arrive.) :)
Here's a video of one of the songs I play when life is at its most stressful. There's nothing better I can do for myself in those times than to remind myself to be still and know....
